芋头蛋卷早餐
准备食材
小芋头 3个
鸡蛋 2枚
盐 2g
油
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00027001.jpg?sign=1738867202-GA9DBcQeJL3TFbzZpGj4rbCfLupd1rio-0-80bdb60f06466c77fa5ef198941ff7a5)
步骤
·1·芋头放锅里隔水蒸20分钟,蒸熟后去皮压成芋泥,越细腻越好。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028001.jpg?sign=1738867202-1zJ1DZswdH93q1Ey91uUMNjZ0HTHLsan-0-1cb18b866684993d1c00b28c5ec72c6a)
·2·往蛋液中加2g盐,抽打均匀后用过滤网过滤一遍,这样蛋皮会更加细腻光滑。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028002.jpg?sign=1738867202-krXiN7jHWSkEufH4FfC7a4PfLX8GP4Rt-0-1818fec5ed3de05615107b2f47104a9e)
·3·小火热锅,倒少许油,再用厨房纸小心擦去大部分油,倒入蛋液。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028003.jpg?sign=1738867202-BR8mzsEUBqXgCkMdsaQvXyMFJOunmJ15-0-0371dd69b91c3ee26c8ee161f47023ee)
·4·用小火慢慢加热到蛋液表面凝固。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028004.jpg?sign=1738867202-90mEMu0vcRuCjOhOterQDwEn5BYBN166-0-ccb367fc4e616971f4f6dfe52a1b92bd)
·5·待蛋液凝固后,翻面,关火,利用锅面的余温再煎1分钟即可盛起。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028005.jpg?sign=1738867202-Z3qvr8lmLNFoX1vCahGNBoEYX00bLrtn-0-5ebdf54cab568be426c07dd100db2301)
·6·蛋皮煎熟后放在案板上,把芋泥均匀地涂满整个蛋皮。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028006.jpg?sign=1738867202-9NGEW3bD3sxRB7PPgj8T3Srim2KFj7kC-0-9ee194fe99699d4c999159ed5d12aed6)
·7·拿起蛋皮的一边向另外一边卷起。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028007.jpg?sign=1738867202-vpP8PtG5Shc1OE2Tn56oDef7eRKIKcVN-0-6df14b0096dfe08c13522a2323f801e4)
·8·切成自己喜欢的大小即可食用。
![](https://epubservercos.yuewen.com/5E24E2/10797216103863906/epubprivate/OEBPS/Images/img00028008.jpg?sign=1738867202-UsQMXSj6iNOj6yCIqotJmmHfbkPjjFid-0-c73c0ca58105cffc60ac413b214410ba)