![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1739545180-HQl2SjRVZfcEYYtFdarunUgCfw2ud5Y0-0-0213274fc5a754118e02099d26aabe5f)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1739545180-qsUu6PxodVcQWGzibFMQjHMiq2nO8iYj-0-66156ea639e1c23d99dcc546553aa263)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1739545180-LxaNYvCpxQ5VDaSCXyRT1Qkyi5h1Ed3e-0-d522d62852fe6a744ab0547e9179c6f7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1739545180-o9Vsd4NMQfWOC9BHvzxVl31DDYa7yyvu-0-a4fcceb2831c12eb50699bd0f2dd8737)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1739545180-yCCS4n4HiE91vHNpwfPKSbJ3F3Vc28Xp-0-394c22aed87d3c8cb96f22285d6f82da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1739545180-y4BgtAd0YZ7sPeGPVlb18ucpvC4COPiM-0-d126ff7e4e3f24c6ba816a3eb3d4340b)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1739545180-ncHUwDF0hJWks5ciuATToTCJud0V6HzP-0-2cfb17bd9f89c6a937aae186170541b3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1739545180-tsohJlEFaxFapNl1HI6be0UnGyXjw4lz-0-f785bf751d335045a15cd84167a260b0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1739545180-xitWEuF3e5Y5oWoYkOQPAvefMiz0ZC1v-0-1bd48050d10ce70565319758cce709af)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1739545180-kbvlzb12fh3s5vRLoa9vi3JmjhktrfJz-0-e8214d0f48bc8a73893741884248db8a)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1739545180-lWpP119pFeEKwrfff8JKvdM3YD8C1kFF-0-29211623772b851f7d6ff0dc7e1105d8)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1739545180-kgrk6M0uH9KPxzCALhgnKLSBSYpeWK7T-0-5eb91508c3cead0b83b7629a33ed2f41)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1739545180-2LN41P6XMC5hDo4g2A0W3Mz8DJVYab4R-0-50f2c7b87930798346c838b083d7c576)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1739545180-pBN7CkeDSnfac5nnosELWUlU64YLuYz0-0-361fd639a0fd916158cef7f4cc20fd12)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1739545180-5YCk1OaAqcZFAqhUdqbR9C6QvByCgYGg-0-f4155ea081d5bec45340e62db033b491)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1739545180-Bm6uHSEMg6ojNBCZ0G0w7e57U9vbhPPh-0-5b029c2614492c3d38b5bcd5d042f6a0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1739545180-lRtwsroPoNHoHeUIxuk1IbJBaXxXPZqj-0-39fe4348a92059df71d50677fa1db876)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1739545180-clqKKufcApkzVHfQuDzh1j4pq3oU2UtD-0-77b3501282ab222f3b3ef1471ba47d24)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1739545180-mRvt0a1PnxOJe0mmMAGQ55l32hUDoMWP-0-9e88d412dc2a4d6439d478d1c668b6b0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1739545180-vghxN8owkpXTkWRBaAPoRIeJaFadgFpt-0-060d2bf989caccce6524bcb9a571ff10)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1739545180-qxgFmItJ2EJCwPODnCMGONe4H8oFy518-0-9c029307f6f077156a98ed04cc8877bd)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1739545180-AKjSFqe12EkJVWYzVnmZmTyPRWlgoyer-0-0e5bfda74831814cd3297e4d1ff92522)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1739545180-iZC8R5MaGx7lfluZ4uV3GTN1FTx7T3uU-0-168295116dc3fa4c5c6ab5c6efa1fb9d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1739545180-qHzMWeP6fsExfOvNyDWA64QyN7HWtFtp-0-99e282734b3c51f5092133c7e3ef425a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1739545180-P2hN2AGdrK9UaEhSY3XsE6gHTee4febU-0-2af731bf5a14a7c68443088e5a5d7228)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1739545180-b8ITcJNqe819aGI6YovCxk0dbMnXPiD2-0-0bb4ba519adcd85568920833f911e3ea)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1739545180-GqtoYsFsv5Cy4YnOvFAJPH6CdYOMhurq-0-63784a5f56b0ee069e0e7a099e439636)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1739545180-FfbuM7EXY8CGrigPPyfUIbjJgflkJdot-0-3cda73444f2703f8c9a6468a9f8b933e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1739545180-8hRrQOnpDWK8GKYMRnMHTtIHZCteSLrJ-0-ac0747ecbb472a4931b7bde923196e16)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1739545180-kO5SKngdbXP7ZdbVrBC6dDLZDska3V6k-0-1a7d31d8444e7121f606da0c8dd8ddb5)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1739545180-KKjKVYqAbCvBUuXJ3RAkri0BmWoahcLD-0-756c9cad9bc96780d8a56f3c7a147bbb)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1739545180-7Yh6FPoSJx84rf5aVqnK20MDalQKeHNP-0-9793008474a96d73a7ed2a521687e127)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1739545180-QQ8asKgMuYyYzqP2qkYqtcby6mpWenKZ-0-b2277750955a449ad374f77683f1382b)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1739545180-53Qro3NfMe98HRYkEJ9EYTQaqSpzBMXG-0-4159813b38b9e1b06e7cfc5ccacc0c37)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1739545180-lf4kHmBvTNqyWa1GBMfIqogy4J5LTV5y-0-1c97e04c5be3998657e7e34abb8ea3ef)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1739545180-SdQmIHnA8auVtK1L929cz5Yy5Uc1FBoE-0-59cee8d5d78a079f42560b3421ee787d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1739545180-1pt3lGGm5DNmQkrXdQDiTAoPSSqD04Mb-0-1e6f075882ca74537a5c3206ab0313b5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1739545180-zwDbj7kYWbJff6X7dERHENBnD6O8fCiv-0-0c00c0f6d25fdaeb85396a069761eee3)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1739545180-ZGFSZZjonv1EbkCMYYGOJtvGAiKUtZ7u-0-1f4fa7a3d71b96a7a2beba88df877dce)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1739545180-q9NwgA52aD44F7achQh4ASWUw5jsfUX0-0-1095fb1915fe43796c837895de8046c5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1739545180-q4GuRbtdEcZ6qtl5z2tn2JRdy7CnbWhP-0-35ab81c89ed4a13238307948c5103c75)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1739545180-51kza57Omiu9wJc9DHgF3BC9GuZUpSFH-0-46ef62c56cf74d69e703575ff03f54e1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1739545180-EVPW7X4WqiUeBdAm2c8QORumsr1gbWhl-0-143c7a07f573a712980b0914a9dc159a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1739545180-FZ8taYZ6557N2Roya992nHpdU1PbJeh4-0-f6d7960b899bec307166b44a6193064a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1739545180-0DBe0mh50MjNnvWZzAbmPGJOLFdlRDlT-0-8a89055bc987fef45ecd93db1197fb0b)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1739545180-zKtmjYfphZFIN45Jcjsw3hFJ2mHDYLO7-0-8f2763b28182e87905426c26a0222729)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1739545180-ljijjTByd6gHThACzlHZj3wAnMdJy33q-0-3db766d7ff354184f4ed0091efaca1da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1739545180-pKTLNVXPPgh5b3AYOKiHdY4smeYZNiYE-0-4f666acbbc9f309123b2769cdb43a361)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1739545180-EMnaVBpeY9JWFjLGAyfPxFo0EHznenGi-0-1d32c5fbcba61fc8f42875db11a958fa)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1739545180-qQsRrx5IMcVyBYirPn6OJe13Sd6ikCSr-0-0eb48f1c39d016bc93df91af214b8647)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1739545180-QJpxo1eQR0Lf7FcDlRhOq7BcuGis9Phs-0-6b751b46fccb45a4b40b2662f3917487)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1739545180-kpD6fwV2OCTOUX3aUxGuvuGnzUfL3JCn-0-bc1d66b66fdc95e367953bf650b061af)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1739545180-fNNNJ2BnJetB7HUSzCxxBn1yUKWIx2I6-0-7a259f111ee16a82826f654552e8663d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1739545180-Yo8OCrmCgfxRDmll8a7U8Gl2IZHh3H9w-0-306b982e32094e1cbe6497bee8162637)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1739545180-ftigV9Vc1eAFSzyCdxNLPMVw3EPZ7KF5-0-bf9e3cdb2d30bcd276e0795bd4ba5537)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1739545180-1QINCXzDkmHUtozPQ1jWmxhkxGFeu0YM-0-39988bcd80814ac05b99389d46f7bb3c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1739545180-pY6sxcUKDzONJBDlmfZoB0ndpXkdKEXm-0-1ab20fb59bd569aedebed8c4fee349b2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1739545180-rK7G6dKgmSTCUYqKqr3JocrnJ5CsqFgE-0-a4fc7b54a82521be36afdd6c1a932f05)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1739545180-Ew5xhJaCJtQYcxtRUbu5BfFtUYIJhPDY-0-d96ceaa73647b7e0219e189bbcba7ade)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1739545180-1FDJLfe1rD1RjG487PPTD04pNfgVksyA-0-256fefc22cb791de8748aab05b610a4d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1739545180-LxmD7y8sRchCafBQdLafHVF4zvuo6nEa-0-f16c56c9e9698cf0532daa5485bf4472)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1739545180-I5zBZngg4Id6fCgGX1B0aoM6GjWvm2eZ-0-d90c453be5cd9295b395fd84294412f5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1739545180-SDGXbUDmRBB9242sv8nWB01pvAmCarcK-0-4c27662635aacd301f6eefcfc5ec4029)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1739545180-Bx1RY7MAYtYICp9SKZMZvyZpMzbeiXR0-0-2e73307f0ae846477b7126ccfc06b212)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1739545180-2iEhAlpCaDtdNMWqHVwbXVAO9MfIObkE-0-c905e43d2c601c240e229ec90e9860b3)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1739545180-MgHdvJbO93BZthldsu30JKQInL8ROUqJ-0-09f965e27ee123fdc0cbf256fcf9ea89)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1739545180-3MdTfpRTGDtnKbV7oANkUBHImHFG2ZD4-0-8d53a1242634ab61dd2dccfe19e7e618)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1739545180-2DBsc0AbsWt6ZSi3ERnpanonf7NnmuX2-0-b4010a8e0be6f7a64adaeee69de0c3f5)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1739545180-0VU7MAghhfbe4ppSrhF9pKIrjzvB2FVN-0-07559424b70843ab8cfb92c33fa39e1f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1739545180-tGraH985V1HVI7kvGU6F5IZe86J6dhuv-0-f55150cb123a634e84860c5759746a9f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1739545180-HWgXEeGRhfYYKWRyWMDGkvUFfWuIylZA-0-639c18c077e88e64cf10552b334f581c)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1739545180-3YxCVo0P7OsvmOggNg0Cwo38cm0ifrBT-0-ff03a7adb8964a738ea614419106e351)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1739545180-GutDcSsDE9yYacmTANO5jhn5dFslj8iS-0-61d3140022c2053ba070d4089f1d95ee)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1739545180-o8gx0eZLgsekohVwScTpBCq5IE5ROtpC-0-1ff705e6a3088eac69a5dec5fc69c91e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1739545180-6XHwscu4oIvWnn3NbDuEECsfWGL4UERm-0-fa75981bc189879e5783a6e2973bba7e)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1739545180-xSjIPYV3v8TwbwssGpMPWhnAGIWtOMqQ-0-81504f9dfa636a6f5b7dbb899c337460)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1739545180-kJw4vHOB2JyZo19ZDBsbNtsfqjWvY052-0-1acd26278cbf73b06bd10926e09f4161)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1739545180-He58bgdEb3ve8xxTSgYycXs1CbaWZQIQ-0-cea918529f19d9f9bbd1136cf3a9acec)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1739545180-NEfSi74bE46GS1yRSvdxok3QgGZqKdaJ-0-c0a29093995de38acfffadca12adbc22)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1739545180-i1Fur3nsmtnZLQvSXo2x51mX0sRXmfk6-0-0e57d6f7d4836d4868ac11c02a88b185)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1739545180-hxtpamXwkk10Wy3vZ9MEX0XPpdBt51zl-0-1c26ae8e3cd772aaaa8c5fbd4e4acdbb)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。