![传统杨式太极剑](https://wfqqreader-1252317822.image.myqcloud.com/cover/56/686056/b_686056.jpg)
二、杨式太极剑基本握法和剑指
(一)基本握法
1. 抱 剑
手心向前贴紧护手,食指附于剑柄后,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,称为阳手,用于起势。(图1-2)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739072025-d2Fc0YwFuoHBTbwBrbfHZi1NOQIVq5Rz-0-840b8336a54f2fbac3a51d7d1366b95e)
图1-2
2. 持 剑
手心向后贴紧护手,食指附于剑柄前,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,传统太极剑的持剑为阴手,用于起势。(图1-3)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739072025-NQghxAzgYi6Is2BIARrg6Kvw1mJkogAk-0-bcab4497af1f96a9e7bdfa1fabc7ad3f)
图1-3
3. 正 握
立剑(刃朝上下),五指卷握剑,虎口朝护手,多用于劈剑等。(图1-4)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739072025-8Vt4QHy8tUA5ySijvYpNfTR0TDzg6p30-0-fe97cd450591dc06901b55209191467b)
图1-4
4. 仰 握
平剑(刃朝左右),拇指和食指贴靠护手,其余两指并拢握紧剑柄,多用于刺剑等。(图1-5)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739072025-cLmwto6iB8I82fMUGhTmprrRZ7tdlvVo-0-795c21c9291f2063b9d7965f8e1bca73)
图1-5
5. 俯 握
平剑(刃朝左右),手心向下,拇指、食指和虎口钳夹,其余三指松握剑柄,多用于抹剑、撩剑。(图1-6)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739072025-otGITS5mtOjeNx8CwsKciG3OQT7pdpJ4-0-0c65baebdfa2585eec03bd02e56b3b42)
图1-6
6. 反 握
立剑(刃朝上下),手臂内旋,拇指顶于剑柄下方,其余四指向下勾压,为反撩剑。前臂外旋,手心朝上,贴身弧形撩出,为正握正撩剑。多用于撩剑。(图1-7)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739072025-0mxRWbxPP8rtSWF60FxdA4LwIP6Aj4e2-0-ffd80dcb81fa2a78c4c0aadff70a9250)
图1-7
7. 直 握
立剑(刃朝前后),拇指、食指和中指夹紧剑柄,虎口向上,其余二指松贴靠于剑柄,多用于崩剑等。(图1-8)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0002.jpg?sign=1739072025-4mywHxs1oPP2RDOgrdS1s32pARaIzbh3-0-4c488ac41bbe73dc78a94cf62a3f214e)
图1-8
8. 提 握
腕关节屈提,拇指和食指下压,其余三指轻贴剑柄上提,多用于点剑等。(图1-9)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0001.jpg?sign=1739072025-5izH1oEkeJ1g2q0xcxWw8Z15cjdHLhVL-0-ed1b56ca691dff1aaa11dafd5fdf2c91)
图1-9
9. 刁 把
以虎口将剑柄刁牢,拇指、食指和中指自然扣紧剑柄,其余二指松贴剑柄,多用于搅剑等。(图1-10)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0002.jpg?sign=1739072025-gHEChXSzdxFEIDOcdpQCCVIfWX85uJoJ-0-fa0a0e19be628b3f1bf991e45ab8e622)
图1-10
10. 压 把
由满把握住剑柄,拇指和食指松握剑柄,中指、无名指和小指随腕根下沉,压于剑柄后端,使剑身斜向上,多用于压剑等。(图1-11)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0003.jpg?sign=1739072025-H5Sa5QznGTZnqpqRrcD9v9J0A9yM9ASr-0-8104fdebad84d5a539bb1c3d856c299f)
图1-11
无论是哪一种握剑法都应注意:①腕部要松活,手指要灵活,手心要有空隙;②握剑以拇指、中指、无名指为主,食指、小指配合,随动作变化灵活掌握,时紧握时松贴,顺其自然。
(二)剑指
剑指也称剑诀。剑指握法是食指、中指伸直,其余三指屈握于掌心,拇指压在无名指前端指首上。(图1-12)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0016_0001.jpg?sign=1739072025-cwQvcqGdUVWQbVKzSQAAErSisIFfTsB7-0-eb1d227640a8d8b7eda0094499df2bab)
图1-12
剑指应与剑法相呼应,配合协调,既可借势助剑力,也可平衡上下、左右、前后之虚实。正所谓“眼神剑指神贯顶,点穴指引剑法精”。